CATZCoach Founder and AYSO coach Jim Liston shares a fun warm-up game: "Hunters and Hunted". To play, split your team in two, give one side flags to tuck in their shorts and have the other side chase them, trying to get their flags.

With what Jim refers to as "sneaky fitness," this warm-up game is a great way to to get your players prepared for a productive practice.

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